{"id":389,"date":"2026-08-13T13:42:24","date_gmt":"2026-08-13T13:42:24","guid":{"rendered":"https:\/\/lekstraining.com\/?page_id=389"},"modified":"2026-08-17T01:27:18","modified_gmt":"2026-08-17T01:27:18","slug":"opo-bombers","status":"publish","type":"page","link":"https:\/\/lekstraining.com\/en\/opo-bombers\/","title":{"rendered":"Oposiciones Bombers"},"content":{"rendered":"<div class=\"wp-block-group alignfull is-style-default has-contrast-dark-color has-text-color has-link-color wp-elements-1 has-global-padding is-layout-constrained wp-container-core-group-is-layout-2c6dfc9b wp-block-group-is-layout-constrained superb-addons-has-padding-top-desktop superb-addons-has-padding-right-desktop superb-addons-has-padding-bottom-desktop superb-addons-has-padding-left-desktop\" style=\"min-height:0px;margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--superbspacing-small);padding-right:var(--wp--preset--spacing--superbspacing-small);padding-bottom:var(--wp--preset--spacing--superbspacing-small);padding-left:var(--wp--preset--spacing--superbspacing-small);--spbadd-padding-top:0; --spbadd-padding-right:0; --spbadd-padding-bottom:0; --spbadd-padding-left:0;\">\n<div class=\"wp-block-cover alignwide has-link-color wp-elements-2\" style=\"border-top-left-radius:25px;border-top-right-radius:25px;border-bottom-left-radius:25px;border-bottom-right-radius:25px;margin-top:var(--wp--preset--spacing--superbspacing-medium);margin-bottom:var(--wp--preset--spacing--superbspacing-medium);padding-top:0;padding-bottom:0\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" class=\"wp-block-cover__image-background wp-image-397 size-full\" alt=\"\" src=\"https:\/\/lekstraining.com\/wp-content\/uploads\/2026\/08\/Competidores-Apnea-17-1-scaled-3.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/lekstraining.com\/wp-content\/uploads\/2026\/08\/Competidores-Apnea-17-1-scaled-3.jpg 2560w, https:\/\/lekstraining.com\/wp-content\/uploads\/2026\/08\/Competidores-Apnea-17-1-scaled-3-300x200.jpg 300w, https:\/\/lekstraining.com\/wp-content\/uploads\/2026\/08\/Competidores-Apnea-17-1-scaled-3-1024x683.jpg 1024w, https:\/\/lekstraining.com\/wp-content\/uploads\/2026\/08\/Competidores-Apnea-17-1-scaled-3-768x512.jpg 768w, https:\/\/lekstraining.com\/wp-content\/uploads\/2026\/08\/Competidores-Apnea-17-1-scaled-3-1536x1024.jpg 1536w, https:\/\/lekstraining.com\/wp-content\/uploads\/2026\/08\/Competidores-Apnea-17-1-scaled-3-2048x1366.jpg 2048w, https:\/\/lekstraining.com\/wp-content\/uploads\/2026\/08\/Competidores-Apnea-17-1-scaled-3-18x12.jpg 18w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-mono-4-background-color has-background-dim-60 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container has-global-padding is-layout-constrained wp-block-cover-is-layout-constrained\">\n<div class=\"wp-block-group alignwide is-vertical is-content-justification-center is-layout-flex wp-container-core-group-is-layout-6918daf4 wp-block-group-is-layout-flex\" style=\"border-radius:20px;padding-top:var(--wp--preset--spacing--superbspacing-xxlarge);padding-right:var(--wp--preset--spacing--superbspacing-xsmall);padding-bottom:var(--wp--preset--spacing--superbspacing-xxlarge);padding-left:var(--wp--preset--spacing--superbspacing-xsmall)\">\n<div class=\"wp-block-group has-global-padding is-content-justification-center is-layout-constrained wp-container-core-group-is-layout-d845df98 wp-block-group-is-layout-constrained\">\n<h1 class=\"wp-block-heading has-text-align-center has-contrast-dark-color has-text-color has-superbfont-xxlarge-font-size\">PREPARACI\u00d3N DE LA PRUEBA ACU\u00c1TICA DE BOMBERS<\/h1>\n\n\n\n<p class=\"has-text-align-center has-contrast-light-color has-text-color has-contrast-dark-color has-superbfont-medium-font-size wp-block-paragraph\">Entrenamiento espec\u00edfico de la simulaci\u00f3n de rescate acu\u00e1tico propuesta por el INEFC para Bombers de la Generalitat<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-buttons wp-container-content-9cfa9a5a is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-578cf5de wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-fill\"><a class=\"wp-block-button__link has-contrast-light-color has-text-color has-link-color has-superbfont-small-font-size has-custom-font-size wp-element-button\">Ver pr\u00f3ximas sesiones<\/a><\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-global-padding is-layout-constrained wp-container-core-group-is-layout-cd641b80 wp-block-group-is-layout-constrained\" style=\"padding-top:var(--wp--preset--spacing--superbspacing-medium);padding-right:var(--wp--preset--spacing--superbspacing-small);padding-bottom:var(--wp--preset--spacing--superbspacing-medium);padding-left:var(--wp--preset--spacing--superbspacing-small)\">\n<h3 class=\"wp-block-heading has-text-align-left has-primary-color has-text-color has-superbfont-xsmall-font-size\" style=\"font-style:normal;font-weight:700;letter-spacing:0px\">La prueba<\/h3>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-left has-contrast-color has-text-color has-superbfont-large-font-size\">\u00bfEn qu\u00e9 consiste la prueba?<\/h2>\n\n\n\n<div class=\"wp-block-group is-layout-flow wp-container-core-group-is-layout-af1d11bb wp-block-group-is-layout-flow\">\n<p class=\"has-superbfont-small-font-size wp-block-paragraph\">La prueba acu\u00e1tica combina diferentes habilidades que deben ejecutarse <strong>de forma consecutiva, eficiente y bajo fatiga<\/strong>.<\/p>\n\n\n\n<p class=\"has-superbfont-small-font-size wp-block-paragraph\">Nuestras sesiones presenciales est\u00e1n dise\u00f1adas para entrenar espec\u00edficamente cada fase de la prueba, ayudarte a mejorar tu t\u00e9cnica y ejecutar el recorrido con seguridad seg\u00fan tus necesidades individuales.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Pruebas F\u00edsicas Bomberos Catalunya: Nataci\u00f3n | MasterD\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/EXwfo6zLm-o?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<div class=\"wp-block-superb-addons-reveal-buttons is-layout-flex wp-block-superb-addons-reveal-buttons-is-layout-flex\">\n<a class=\"wp-block-superb-addons-reveal-button superb-addons-reveal-button superb-addons-reveal-button-has-reveal\" href=\"\" rel=\"noopener\" target=\"_blank\"><div class=\"superb-addons-reveal-button-element superb-addons-reveal-button-cta\">Ver sesiones presenciales<\/div><div class=\"superb-addons-reveal-button-teaser\" data-reveal=\"\"><\/div><\/a>\n<\/div>\n\n\n\n<p class=\"has-superbfont-small-font-size wp-block-paragraph\"><strong>Tanto si empiezas ahora a preparar la prueba como si ya la entrenas, adaptaremos el trabajo a tu nivel y al momento de preparaci\u00f3n en el que se encuentre la oposici\u00f3n.<\/strong><\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-mono-4-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-ec5a070f wp-block-group-is-layout-constrained\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--superbspacing-large);padding-right:var(--wp--preset--spacing--superbspacing-small);padding-bottom:var(--wp--preset--spacing--superbspacing-large);padding-left:var(--wp--preset--spacing--superbspacing-small)\">\n<div class=\"wp-block-group alignwide is-vertical is-content-justification-center is-layout-flex wp-container-core-group-is-layout-b67ea1b7 wp-block-group-is-layout-flex\">\n<h3 class=\"wp-block-heading has-text-align-left has-primary-color has-text-color has-superbfont-small-font-size\">El equipo<\/h3>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-contrast-color has-text-color has-superbfont-xlarge-font-size\"><strong>\u00bfQui\u00e9nes somos?<\/strong><\/h2>\n\n\n\n<p class=\"has-text-align-center has-secondary-color has-text-color has-superbfont-small-font-size wp-block-paragraph\"><em>Somos Ester y Carla. Unimos nuestra experiencia en preparaci\u00f3n f\u00edsica, rendimiento, nataci\u00f3n, salvamento, apnea y control corporal para ofrecerte un enfoque espec\u00edfico ante una prueba que combina todos estos aspectos.<\/em><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-397aac9f wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-container-core-column-is-layout-584ed3fc wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-large has-custom-border is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" src=\"https:\/\/lekstraining.com\/wp-content\/uploads\/2026\/08\/20260817_014746-COLLAGE-576x1024.jpg\" alt=\"\" class=\"wp-image-465\" style=\"border-radius:8px;object-fit:cover\" srcset=\"https:\/\/lekstraining.com\/wp-content\/uploads\/2026\/08\/20260817_014746-COLLAGE-576x1024.jpg 576w, https:\/\/lekstraining.com\/wp-content\/uploads\/2026\/08\/20260817_014746-COLLAGE-169x300.jpg 169w, https:\/\/lekstraining.com\/wp-content\/uploads\/2026\/08\/20260817_014746-COLLAGE-768x1365.jpg 768w, https:\/\/lekstraining.com\/wp-content\/uploads\/2026\/08\/20260817_014746-COLLAGE-864x1536.jpg 864w, https:\/\/lekstraining.com\/wp-content\/uploads\/2026\/08\/20260817_014746-COLLAGE-1152x2048.jpg 1152w, https:\/\/lekstraining.com\/wp-content\/uploads\/2026\/08\/20260817_014746-COLLAGE-7x12.jpg 7w, https:\/\/lekstraining.com\/wp-content\/uploads\/2026\/08\/20260817_014746-COLLAGE-scaled.jpg 1440w\" sizes=\"auto, (max-width: 576px) 100vw, 576px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-container-core-group-is-layout-06abcf1b wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-container-core-group-is-layout-a6a2a725 wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading has-text-align-center has-contrast-color has-text-color has-superbfont-small-font-size\">\u25be&nbsp; Conoce a <strong>Ester Encuentra<\/strong><\/h3>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center has-contrast-color has-text-color has-superbfont-xsmall-font-size\" style=\"font-style:normal;font-weight:400\"><\/h3>\n<\/div>\n\n\n\n<p class=\"has-text-align-center has-secondary-color has-text-color has-superbfont-xsmall-font-size wp-block-paragraph\">abajo est\u00e1 desarrollado con la flecha de detalles. Se podria incluir aqu\u00ed debajo de la foto?<\/p>\n\n\n\n<ul class=\"wp-block-social-links aligncenter has-icon-color is-style-logos-only is-layout-flex wp-block-social-links-is-layout-flex\"><\/ul>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-container-core-column-is-layout-584ed3fc wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-large has-custom-border\"><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" src=\"https:\/\/lekstraining.com\/wp-content\/uploads\/2026\/08\/20260817_015338-COLLAGE-576x1024.jpg\" alt=\"\" class=\"wp-image-468\" style=\"border-radius:8px;object-fit:cover\" srcset=\"https:\/\/lekstraining.com\/wp-content\/uploads\/2026\/08\/20260817_015338-COLLAGE-576x1024.jpg 576w, https:\/\/lekstraining.com\/wp-content\/uploads\/2026\/08\/20260817_015338-COLLAGE-169x300.jpg 169w, https:\/\/lekstraining.com\/wp-content\/uploads\/2026\/08\/20260817_015338-COLLAGE-768x1365.jpg 768w, https:\/\/lekstraining.com\/wp-content\/uploads\/2026\/08\/20260817_015338-COLLAGE-864x1536.jpg 864w, https:\/\/lekstraining.com\/wp-content\/uploads\/2026\/08\/20260817_015338-COLLAGE-1152x2048.jpg 1152w, https:\/\/lekstraining.com\/wp-content\/uploads\/2026\/08\/20260817_015338-COLLAGE-7x12.jpg 7w, https:\/\/lekstraining.com\/wp-content\/uploads\/2026\/08\/20260817_015338-COLLAGE-scaled.jpg 1440w\" sizes=\"auto, (max-width: 576px) 100vw, 576px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-container-core-group-is-layout-06abcf1b wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-container-core-group-is-layout-a6a2a725 wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading has-text-align-center has-contrast-color has-text-color has-superbfont-small-font-size\"><strong>Carla Alonso<\/strong><\/h3>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center has-contrast-color has-text-color has-superbfont-xsmall-font-size\" style=\"font-style:normal;font-weight:400\">\u25be&nbsp;<strong>Sobre Carla<\/strong><\/h3>\n<\/div>\n\n\n\n<p class=\"has-text-align-center has-secondary-color has-text-color has-superbfont-xsmall-font-size wp-block-paragraph\">Graduada en Ciencias de la Actividad F\u00edsica y del Deporte por el INEFC Lleida (Num. col\u00b7legiat 71549) y M\u00e1ster en Ejercicio F\u00edsico en Poblaciones Especiales y Patolog\u00edas por la Universidad de M\u00e1laga.<br><br>Es<strong> T\u00e9cnica Deportiva de Salvamento y Socorrismo (TD1),<\/strong> dispone de <strong>certificaci\u00f3n Open Water y especialidad en buceo nocturno,<\/strong> adem\u00e1s de T\u00e9cnica de Nataci\u00f3n (Nivel 1). Fue tambi\u00e9n deportista de nataci\u00f3n art\u00edstica hasta categor\u00eda j\u00fanior y posteriormente entrenadora y jueza de esta disciplina.<strong> <\/strong>Su <strong>s\u00f3lida trayectoria en el medio acu\u00e1tico <\/strong>le permite desarrollar un trabajo espec\u00edfico y directamente transferible a las exigencias f\u00edsicas y t\u00e9cnicas de la prueba acu\u00e1tica de acceso a Bombers.<\/p>\n\n\n\n<p class=\"has-text-align-center has-secondary-color has-text-color has-superbfont-xsmall-font-size wp-block-paragraph\">En 2024 fue reconocida con el <strong>Premio al Mejor Trabajo de Fin de Grado del Colegio Oficial de Profesionales del Deporte de Catalu\u00f1a<\/strong> (COPLEFC) por su trabajo centrado en el agua como herramienta para el autoconocimiento. En \u00e9l profundiza en la introspecci\u00f3n y otros recursos facilitadores para mejorar la apnea, el control corporal y el dominio del medio acu\u00e1tico.<\/p>\n\n\n\n<ul class=\"wp-block-social-links aligncenter has-icon-color is-style-logos-only is-layout-flex wp-block-social-links-is-layout-flex\"><\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary>Sobre Ester Encuentra<\/summary>\n<p class=\"has-text-align-center has-secondary-color has-text-color has-superbfont-xsmall-font-size wp-block-paragraph\">Graduada en Ciencias de la Actividad F\u00edsica y del Deporte por el INEFC Lleida (Num. col\u00b7legiat 60317) y <strong>M\u00e1ster en Alto Rendimiento Deportivo <\/strong>por el Comit\u00e9 Ol\u00edmpico Espa\u00f1ol.<\/p>\n\n\n\n<p class=\"has-text-align-center has-secondary-color has-text-color has-superbfont-xsmall-font-size wp-block-paragraph\">Es <strong>Entrenadora Superior (Nivel 3) de Nataci\u00f3n y Nataci\u00f3n Art\u00edstica, y docente <\/strong>desde 2018 en la formaci\u00f3n de entrenadores de la Real Federaci\u00f3n Espa\u00f1ola de Nataci\u00f3n (RFEN), impartiendo asignaturas relacionadas con la preparaci\u00f3n f\u00edsica, la planificaci\u00f3n y el control del entrenamiento.<\/p>\n\n\n\n<p class=\"has-text-align-center has-secondary-color has-text-color has-superbfont-xsmall-font-size wp-block-paragraph\">Su trayectoria est\u00e1 especialmente vinculada a la nataci\u00f3n art\u00edstica y la preparaci\u00f3n f\u00edsica, trabajando con diferentes categor\u00edas y niveles, desde la base hasta el alto rendimiento, participando por ejemplo en la preparaci\u00f3n f\u00edsica del Europeo 2024 con el d\u00fao portugu\u00e9s. Tambi\u00e9n cuenta con experiencia en <strong>preparaci\u00f3n f\u00edsica de opositores y deportistas<\/strong> de otras disciplinas, y con experiencia profesional como socorrista acu\u00e1tica.<\/p>\n\n\n\n<p class=\"has-text-align-center has-secondary-color has-text-color has-superbfont-xsmall-font-size wp-block-paragraph\">Actualmente es <strong>opositora a Bombers<\/strong>, lo que le permite conocer de primera mano las exigencias del proceso selectivo y su preparaci\u00f3n.<\/p>\n<\/details>\n\n\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary>Sobre Carla <\/summary>\n<p class=\"has-text-align-center has-secondary-color has-text-color has-superbfont-xsmall-font-size wp-block-paragraph\">Graduada en Ciencias de la Actividad F\u00edsica y del Deporte por el INEFC Lleida (Num. col\u00b7legiat 71549) y M\u00e1ster en Ejercicio F\u00edsico en Poblaciones Especiales y Patolog\u00edas por la Universidad de M\u00e1laga.<br><br>Es<strong> T\u00e9cnica Deportiva de Salvamento y Socorrismo (TD1),<\/strong> dispone de <strong>certificaci\u00f3n Open Water y especialidad en buceo nocturno,<\/strong> adem\u00e1s de T\u00e9cnica de Nataci\u00f3n (Nivel 1). Fue tambi\u00e9n deportista de nataci\u00f3n art\u00edstica hasta categor\u00eda j\u00fanior y posteriormente entrenadora y jueza de esta disciplina.<strong> <\/strong>Su <strong>s\u00f3lida trayectoria en el medio acu\u00e1tico <\/strong>le permite desarrollar un trabajo espec\u00edfico y directamente transferible a las exigencias f\u00edsicas y t\u00e9cnicas de la prueba acu\u00e1tica de acceso a Bombers.<\/p>\n\n\n\n<p class=\"has-text-align-center has-secondary-color has-text-color has-superbfont-xsmall-font-size wp-block-paragraph\">En 2024 fue reconocida con el <strong>Premio al Mejor Trabajo de Fin de Grado del Colegio Oficial de Profesionales del Deporte de Catalu\u00f1a<\/strong> (COPLEFC) por su trabajo centrado en el agua como herramienta para el autoconocimiento. En \u00e9l profundiza en la introspecci\u00f3n y otros recursos facilitadores para mejorar la apnea, el control corporal y el dominio del medio acu\u00e1tico.<\/p>\n<\/details>\n\n\n\n<div class=\"wp-block-group alignfull column-parent-border-radius has-global-padding is-layout-constrained wp-container-core-group-is-layout-a6ea5f1c wp-block-group-is-layout-constrained\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--superbspacing-xlarge);padding-right:var(--wp--preset--spacing--superbspacing-small);padding-bottom:var(--wp--preset--spacing--superbspacing-xlarge);padding-left:var(--wp--preset--spacing--superbspacing-small)\">\n<div class=\"wp-block-group alignwide has-global-padding is-layout-constrained wp-container-core-group-is-layout-61c889a9 wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading has-text-align-center has-primary-color has-text-color has-superbfont-small-font-size\">Estructura de las sesiones<\/h3>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-contrast-color has-text-color has-superbfont-xlarge-font-size\"><strong>\u00bfC\u00f3mo ser\u00e1n las sesiones presenciales?<\/strong><\/h2>\n\n\n\n<p class=\"has-text-align-center has-mono-2-color has-text-color has-superbfont-small-font-size wp-block-paragraph\">El desarrollo de cada sesi\u00f3n se adaptar\u00e1 al nivel del grupo y de cada participante, as\u00ed como al momento de preparaci\u00f3n en el que se encuentre el proceso de oposici\u00f3n.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-f56f613f wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column has-mono-4-background-color has-background is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-top:var(--wp--preset--spacing--superbspacing-small);padding-right:var(--wp--preset--spacing--superbspacing-small);padding-bottom:var(--wp--preset--spacing--superbspacing-small);padding-left:var(--wp--preset--spacing--superbspacing-small)\">\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/lekstraining.com\/wp-content\/themes\/idea-flow\/inc\/superbthemes-info-content\/icons\/img-icon-7.png\" alt=\"\" style=\"object-fit:cover;width:48px;height:48px\"\/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center has-mono-1-color has-text-color has-link-color has-superbfont-medium-font-size wp-elements-3\" style=\"margin-top:0;margin-bottom:0\">Formato de las sesiones<\/h3>\n\n\n\n<p class=\"has-text-align-center has-mono-2-color has-text-color has-superbfont-xsmall-font-size wp-block-paragraph\" style=\"margin-top:var(--wp--preset--spacing--superbspacing-xxsmall);margin-bottom:0\">Sesiones de unas <strong>3 horas<\/strong><strong> con 2 entrenadoras<\/strong> <strong>especializadas<\/strong>, favoreciendo el seguimiento cercano y las correcciones individualizadas.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column has-mono-4-background-color has-background is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-top:var(--wp--preset--spacing--superbspacing-small);padding-right:var(--wp--preset--spacing--superbspacing-small);padding-bottom:var(--wp--preset--spacing--superbspacing-small);padding-left:var(--wp--preset--spacing--superbspacing-small)\">\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/lekstraining.com\/wp-content\/themes\/idea-flow\/inc\/superbthemes-info-content\/icons\/img-icon-5.png\" alt=\"\" style=\"object-fit:cover;width:48px;height:48px\"\/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center has-mono-1-color has-text-color has-link-color has-superbfont-medium-font-size wp-elements-4\" style=\"margin-top:0;margin-bottom:0\">Parte te\u00f3rica<\/h3>\n\n\n\n<p class=\"has-text-align-center has-mono-2-color has-text-color has-superbfont-xsmall-font-size wp-block-paragraph\" style=\"margin-top:var(--wp--preset--spacing--superbspacing-xxsmall);margin-bottom:0\">Analizaremos las exigencias y las diferentes fases de la prueba para <strong>identificar qu\u00e9 aspectos de la ejecuci\u00f3n pueden optimizarse.<\/strong><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column has-mono-4-background-color has-background is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-top:var(--wp--preset--spacing--superbspacing-small);padding-right:var(--wp--preset--spacing--superbspacing-small);padding-bottom:var(--wp--preset--spacing--superbspacing-small);padding-left:var(--wp--preset--spacing--superbspacing-small)\">\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/lekstraining.com\/wp-content\/themes\/idea-flow\/inc\/superbthemes-info-content\/icons\/img-icon-6.png\" alt=\"\" style=\"object-fit:cover;width:48px;height:48px\"\/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center has-mono-1-color has-text-color has-superbfont-medium-font-size\" style=\"margin-top:0;margin-bottom:0\">Parte pr\u00e1ctica<\/h3>\n\n\n\n<p class=\"has-text-align-center has-mono-2-color has-text-color has-superbfont-xsmall-font-size wp-block-paragraph\" style=\"margin-top:var(--wp--preset--spacing--superbspacing-xxsmall);margin-bottom:0\"><strong>Trabajaremos las habilidades acu\u00e1ticas, las transiciones  y la t\u00e9cnica de la prueba, con una progresi\u00f3n orientada hacia una ejecuci\u00f3n m\u00e1s fluida, eficiente y segura.<\/strong><\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-global-padding is-layout-constrained wp-container-core-group-is-layout-1239d3ad wp-block-group-is-layout-constrained\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--superbspacing-small);padding-right:var(--wp--preset--spacing--superbspacing-xxlarge);padding-bottom:var(--wp--preset--spacing--superbspacing-small);padding-left:var(--wp--preset--spacing--superbspacing-xxlarge)\">\n<div class=\"wp-block-group alignwide is-vertical is-content-justification-center is-layout-flex wp-container-core-group-is-layout-b67ea1b7 wp-block-group-is-layout-flex\">\n<h3 class=\"wp-block-heading has-text-align-left has-primary-color has-text-color has-superbfont-small-font-size\"><strong>Porque en una prueba de estas caracter\u00edsticas, <\/strong><\/h3>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-contrast-color has-text-color has-superbfont-xlarge-font-size\"><strong><strong><sub>Mejorar no siempre significa entrenar m\u00e1s:<\/sub> <\/strong><\/strong><br><strong><strong>significa <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-custom-principal-color\">ejecutar mejor<\/mark><\/strong><\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"has-text-align-center has-secondary-color has-text-color has-superbfont-small-font-size wp-block-paragraph\"><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-mono-4-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-eee34c0c wp-block-group-is-layout-constrained\" style=\"border-style:none;border-width:0px;border-top-left-radius:25px;border-top-right-radius:25px;border-bottom-left-radius:25px;border-bottom-right-radius:25px;margin-top:var(--wp--preset--spacing--superbspacing-medium);margin-bottom:var(--wp--preset--spacing--superbspacing-medium);padding-top:var(--wp--preset--spacing--superbspacing-large);padding-right:var(--wp--preset--spacing--superbspacing-small);padding-bottom:var(--wp--preset--spacing--superbspacing-large);padding-left:var(--wp--preset--spacing--superbspacing-small)\">\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-d722ce72 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-container-core-column-is-layout-6306a1e6 wp-block-column-is-layout-flow\" style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<div class=\"wp-block-group is-layout-flow wp-container-core-group-is-layout-456429c6 wp-block-group-is-layout-flow\">\n<h3 class=\"wp-block-heading has-text-align-left has-superbfont-xlarge-font-size\" style=\"line-height:1.2\">\u00bfQuieres venir a la pr\u00f3xima sesi\u00f3n?<\/h3>\n\n\n\n<p class=\"has-text-align-left has-mono-2-color has-text-color has-superbfont-small-font-size wp-block-paragraph\">Practica la prueba acu\u00e1tica de forma presencial, trabaja la t\u00e9cnica y recibe correcciones individualizadas.<\/p>\n<\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Fecha<\/strong> <strong>sesi\u00f3n<\/strong>: 18\/09\/2026<\/li>\n\n\n\n<li>Inscripciones hasta 10\/09\/2026<\/li>\n\n\n\n<li><strong>Ubicaci\u00f3n<\/strong>: <a href=\"https:\/\/maps.app.goo.gl\/h2F1p253x3doTQyU6\" data-type=\"link\" data-id=\"https:\/\/maps.app.goo.gl\/h2F1p253x3doTQyU6\">C\/ Pau claris, 53 &#8211; 08963<\/a> <\/li>\n\n\n\n<li><strong>Horario<\/strong>: 10:00<\/li>\n\n\n\n<li><strong>Duraci\u00f3<\/strong>: 3h<\/li>\n\n\n\n<li><strong>Precio<\/strong>: 69\u20ac<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-container-core-buttons-is-layout-96a4a976 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-50\"><a class=\"wp-block-button__link has-superbfont-small-font-size has-custom-font-size wp-element-button\" style=\"padding-top:var(--wp--preset--spacing--superbspacing-xxsmall);padding-right:var(--wp--preset--spacing--superbspacing-xsmall);padding-bottom:var(--wp--preset--spacing--superbspacing-xxsmall);padding-left:var(--wp--preset--spacing--superbspacing-xsmall)\">Reservar mi plaza \u2192<\/a><\/div>\n<\/div>\n\n\n\n<p class=\"has-superbfont-xxsmall-font-size wp-block-paragraph\"><em>* Plazas disponibles hasta completar el aforo.<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00bfSe han agotado las plazas? <br><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-custom-principal-color\">Apuntarme a la lista de espera<\/mark><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-container-core-column-is-layout-57b86be5 wp-block-column-is-layout-flow\" style=\"padding-right:0;padding-bottom:0;padding-left:0\">\n<figure class=\"wp-block-image size-full has-custom-border\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"608\" src=\"https:\/\/lekstraining.com\/wp-content\/uploads\/2026\/08\/image-8.jpg\" alt=\"\" class=\"wp-image-445\" style=\"border-radius:8px\" srcset=\"https:\/\/lekstraining.com\/wp-content\/uploads\/2026\/08\/image-8.jpg 1080w, https:\/\/lekstraining.com\/wp-content\/uploads\/2026\/08\/image-8-300x169.jpg 300w, https:\/\/lekstraining.com\/wp-content\/uploads\/2026\/08\/image-8-1024x576.jpg 1024w, https:\/\/lekstraining.com\/wp-content\/uploads\/2026\/08\/image-8-768x432.jpg 768w, https:\/\/lekstraining.com\/wp-content\/uploads\/2026\/08\/image-8-18x10.jpg 18w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" \/><\/figure>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-mono-4-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-eee34c0c wp-block-group-is-layout-constrained\" style=\"border-style:none;border-width:0px;border-top-left-radius:25px;border-top-right-radius:25px;border-bottom-left-radius:25px;border-bottom-right-radius:25px;margin-top:var(--wp--preset--spacing--superbspacing-medium);margin-bottom:var(--wp--preset--spacing--superbspacing-medium);padding-top:var(--wp--preset--spacing--superbspacing-large);padding-right:var(--wp--preset--spacing--superbspacing-small);padding-bottom:var(--wp--preset--spacing--superbspacing-large);padding-left:var(--wp--preset--spacing--superbspacing-small)\">\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-d722ce72 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-container-core-column-is-layout-6306a1e6 wp-block-column-is-layout-flow\" style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<div class=\"wp-block-group is-layout-flow wp-container-core-group-is-layout-456429c6 wp-block-group-is-layout-flow\">\n<h3 class=\"wp-block-heading has-text-align-left has-superbfont-xlarge-font-size\" style=\"line-height:1.2\">PR\u00d3XIMAS FECHAS<\/h3>\n\n\n\n<p class=\"has-text-align-left has-mono-2-color has-text-color has-superbfont-small-font-size wp-block-paragraph\">D\u00e9janos tus datos y te avisamos de las pr\u00f3ximas sesiones.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u00bfQu\u00e9 trabajaremos?<\/strong><\/p>\n<\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li>T\u00e9cnica y eficiencia de nado aplicada a la prueba.<\/li>\n\n\n\n<li>Apnea, respiraci\u00f3n y control corporal.<\/li>\n\n\n\n<li>Entrada, obst\u00e1culos y transiciones.<\/li>\n\n\n\n<li>Crol de salvamento y remolque del maniqu\u00ed.<\/li>\n\n\n\n<li>Estrategias para reducir p\u00e9rdidas de tiempo y evitar errores penalizables.<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-container-core-buttons-is-layout-96a4a976 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-50\"><a class=\"wp-block-button__link has-superbfont-small-font-size has-custom-font-size wp-element-button\" style=\"padding-top:var(--wp--preset--spacing--superbspacing-xxsmall);padding-right:var(--wp--preset--spacing--superbspacing-xsmall);padding-bottom:var(--wp--preset--spacing--superbspacing-xxsmall);padding-left:var(--wp--preset--spacing--superbspacing-xsmall)\">Avisadme de pr\u00f3ximas sesiones\u2192<\/a><\/div>\n<\/div>\n\n\n\n<p class=\"has-superbfont-xxsmall-font-size wp-block-paragraph\"><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-container-core-column-is-layout-57b86be5 wp-block-column-is-layout-flow\" style=\"padding-right:0;padding-bottom:0;padding-left:0\">\n<figure class=\"wp-block-image size-full has-custom-border is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"719\" src=\"https:\/\/lekstraining.com\/wp-content\/uploads\/2026\/08\/image-4.jpg\" alt=\"\" class=\"wp-image-441\" style=\"border-radius:8px\" srcset=\"https:\/\/lekstraining.com\/wp-content\/uploads\/2026\/08\/image-4.jpg 1080w, https:\/\/lekstraining.com\/wp-content\/uploads\/2026\/08\/image-4-300x200.jpg 300w, https:\/\/lekstraining.com\/wp-content\/uploads\/2026\/08\/image-4-1024x682.jpg 1024w, https:\/\/lekstraining.com\/wp-content\/uploads\/2026\/08\/image-4-768x511.jpg 768w, https:\/\/lekstraining.com\/wp-content\/uploads\/2026\/08\/image-4-18x12.jpg 18w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" \/><\/figure>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-global-padding is-layout-constrained wp-container-core-group-is-layout-1ebec631 wp-block-group-is-layout-constrained\" style=\"margin-bottom:var(--wp--preset--spacing--superbspacing-medium);padding-top:var(--wp--preset--spacing--superbspacing-medium);padding-right:var(--wp--preset--spacing--superbspacing-small);padding-bottom:var(--wp--preset--spacing--superbspacing-medium);padding-left:var(--wp--preset--spacing--superbspacing-small)\">\n<div class=\"wp-block-group alignwide has-primary-background-color has-background is-vertical is-content-justification-center is-layout-flex wp-container-core-group-is-layout-5c07b132 wp-block-group-is-layout-flex\" style=\"border-radius:20px;padding-top:var(--wp--preset--spacing--superbspacing-large);padding-right:var(--wp--preset--spacing--superbspacing-small);padding-bottom:var(--wp--preset--spacing--superbspacing-large);padding-left:var(--wp--preset--spacing--superbspacing-small)\">\n<div class=\"wp-block-group has-global-padding is-content-justification-center is-layout-constrained wp-container-core-group-is-layout-d845df98 wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading has-text-align-center has-contrast-light-color has-text-color has-superbfont-xlarge-font-size\"><strong>\u00bfBuscas otro tipo de ayuda?<\/strong><\/h2>\n\n\n\n<p class=\"has-text-align-center has-contrast-light-color has-text-color has-superbfont-medium-font-size wp-block-paragraph\">Opciones personalizadas adaptadas 100% a tus necesidades o a las de tu grupo de opositores<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull column-parent-border-radius has-global-padding is-layout-constrained wp-container-core-group-is-layout-99b3d400 wp-block-group-is-layout-constrained\" style=\"margin-top:0;margin-bottom:0;padding-top:0;padding-right:var(--wp--preset--spacing--superbspacing-small);padding-bottom:0;padding-left:var(--wp--preset--spacing--superbspacing-small)\">\n<div class=\"wp-block-group alignwide has-global-padding is-layout-constrained wp-container-core-group-is-layout-61c889a9 wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading has-text-align-center has-primary-color has-text-color has-superbfont-small-font-size\">Services<\/h3>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-f56f613f wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column has-mono-4-background-color has-background is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-top:var(--wp--preset--spacing--superbspacing-small);padding-right:var(--wp--preset--spacing--superbspacing-small);padding-bottom:var(--wp--preset--spacing--superbspacing-small);padding-left:var(--wp--preset--spacing--superbspacing-small)\">\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/lekstraining.com\/wp-content\/themes\/digitalis-one\/inc\/superbthemes-info-content\/icons\/img-icon-7.png\" alt=\"\" style=\"object-fit:cover;width:48px;height:48px\"\/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center has-mono-1-color has-text-color has-link-color has-superbfont-medium-font-size wp-elements-5\" style=\"margin-top:0;margin-bottom:0\"><strong>An\u00e1lisis de la prueba<\/strong><\/h3>\n\n\n\n<p class=\"has-text-align-center has-mono-2-color has-text-color has-superbfont-xsmall-font-size wp-block-paragraph\" style=\"margin-top:var(--wp--preset--spacing--superbspacing-xxsmall);margin-bottom:0\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-custom-principal-color\">Diagn\u00f3stico individual.<\/mark><\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center has-mono-2-color has-text-color has-superbfont-xsmall-font-size wp-block-paragraph\" style=\"margin-top:var(--wp--preset--spacing--superbspacing-xxsmall);margin-bottom:0\">Analizamos tu ejecuci\u00f3n para detectar qu\u00e9 aspectos t\u00e9cnicos o f\u00edsicos puedes mejorar y c\u00f3mo trabajarlos.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100 is-style-fill\"><a class=\"wp-block-button__link has-contrast-dark-color has-text-color has-background has-link-color has-border-color has-contrast-dark-border-color has-superbfont-xxsmall-font-size has-custom-font-size wp-element-button\" style=\"border-width:1px;background-color:#ffffff00\">Analizar mi prueba\u2192<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column has-mono-4-background-color has-background is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-top:var(--wp--preset--spacing--superbspacing-small);padding-right:var(--wp--preset--spacing--superbspacing-small);padding-bottom:var(--wp--preset--spacing--superbspacing-small);padding-left:var(--wp--preset--spacing--superbspacing-small)\">\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/lekstraining.com\/wp-content\/themes\/digitalis-one\/inc\/superbthemes-info-content\/icons\/img-icon-5.png\" alt=\"\" style=\"object-fit:cover;width:48px;height:48px\"\/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center has-mono-1-color has-text-color has-link-color has-superbfont-medium-font-size wp-elements-6\" style=\"margin-top:0;margin-bottom:0\"><strong>Planificaci\u00f3n espec\u00edfica<\/strong><\/h3>\n\n\n\n<p class=\"has-text-align-center has-mono-2-color has-text-color has-superbfont-xsmall-font-size wp-block-paragraph\" style=\"margin-top:var(--wp--preset--spacing--superbspacing-xxsmall);margin-bottom:0\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-custom-principal-color\">Entrenamiento online.<\/mark><\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center has-mono-2-color has-text-color has-superbfont-xsmall-font-size wp-block-paragraph\" style=\"margin-top:var(--wp--preset--spacing--superbspacing-xxsmall);margin-bottom:0\">Prepara la prueba acu\u00e1tica de Bombers, con una planificaci\u00f3n estructurada, desde tu piscina habitual.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100 is-style-fill\"><a class=\"wp-block-button__link has-contrast-dark-color has-text-color has-background has-link-color has-border-color has-contrast-dark-border-color has-text-align-center has-superbfont-xxsmall-font-size has-custom-font-size wp-element-button\" style=\"border-width:1px;background-color:#ffffff00\">Preparar mi prueba\u2192<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column has-mono-4-background-color has-background is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-top:var(--wp--preset--spacing--superbspacing-small);padding-right:var(--wp--preset--spacing--superbspacing-small);padding-bottom:var(--wp--preset--spacing--superbspacing-small);padding-left:var(--wp--preset--spacing--superbspacing-small)\">\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/lekstraining.com\/wp-content\/themes\/digitalis-one\/inc\/superbthemes-info-content\/icons\/img-icon-6.png\" alt=\"\" style=\"object-fit:cover;width:48px;height:48px\"\/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center has-mono-1-color has-text-color has-superbfont-medium-font-size\" style=\"margin-top:0;margin-bottom:0\">Sesiones a medida<\/h3>\n\n\n\n<p class=\"has-text-align-center has-mono-2-color has-text-color has-superbfont-xsmall-font-size wp-block-paragraph\" style=\"margin-top:var(--wp--preset--spacing--superbspacing-xxsmall);margin-bottom:0\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-custom-principal-color\">Academias y grupos.<\/mark><\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center has-mono-2-color has-text-color has-superbfont-xsmall-font-size wp-block-paragraph\" style=\"margin-top:var(--wp--preset--spacing--superbspacing-xxsmall);margin-bottom:0\">Dise\u00f1amos sesiones adaptadas a los objetivos y al nivel de vuestra academia o grupo de opositores.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100 is-style-fill\"><a class=\"wp-block-button__link has-contrast-dark-color has-text-color has-background has-link-color has-border-color has-contrast-dark-border-color has-superbfont-xxsmall-font-size has-custom-font-size wp-element-button\" style=\"border-width:1px;background-color:#ffffff00\">Organizar una sesi\u00f3n\u2192<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-buttons 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has-text-align-center has-primary-color has-text-color has-superbfont-small-font-size\">FAQs<\/h3>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-contrast-color has-text-color has-superbfont-xlarge-font-size\">Preguntas frecuentes<\/h2>\n\n\n\n<p class=\"has-text-align-center has-mono-2-color has-text-color has-superbfont-small-font-size wp-block-paragraph\">Our physical presence mirrors our commitment to being a beacon of creativity and expertise.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-superb-addons-accordion-block has-mono-3-background-color has-background\" data-accordion-id=\"superb-accordion-b727ef65\"><div class=\"superb-accordion-header\" role=\"button\" tabindex=\"0\" aria-expanded=\"false\" aria-controls=\"superb-accordion-content-superb-accordion-b727ef65\"><h4 class=\"superb-accordion-title\">\u00bfNecesito tener un nivel m\u00ednimo de nataci\u00f3n?<\/h4><span class=\"superb-accordion-icon\"><\/span><\/div><div 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Please add fields in the block editor. --><\/div>\n<\/div><\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>La prueba \u00bfEn qu\u00e9 consiste la prueba? La prueba acu\u00e1tica combina diferentes habilidades que deben ejecutarse de forma consecutiva, eficiente y bajo fatiga. Nuestras sesiones presenciales est\u00e1n dise\u00f1adas para entrenar espec\u00edficamente cada fase de la prueba, ayudarte a mejorar tu t\u00e9cnica y ejecutar el recorrido con seguridad seg\u00fan tus necesidades individuales. 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